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Stupidity&Neurosensory Magic

  • dorispops
  • Jun 6, 2023
  • 2 min read

Updated: Jun 17, 2023

Stupidity


I have definitely been very stupid. That's why I say I am not a spiritual teacher and just share my experience and thoughts. For example my post about God/Universe/Source/Universal Consciousness chasing me was remarkably stupid, yet not entirely. I still learning about the depth of this stupidity. One article doesn't cover it :D.


Neurosensory Magic

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Woman named Irene Lyon is an expert concerning nervous system health. I am sharing her stuff because it has worked 'magic' on my nervous system. I am doing this one exercise from her free resources: 4 SURPRISINGLY SIMPLE STEPS TO CALM OVERWHELM.

I started doing it again because I had very high stress situation in life - or I reacted with great stress - and it really helped. Since I have been doing it consistently for a week approximately , it has started giving unexpected results.

My theory is that by doing the exercise consistently I am training my nervous system to relax more and stay in a relaxed stated throughout days. When I do this exercise now I feel like I had had a deep rest just after few minutes of the exercise. Also the relaxation goes deeper and deeper each time.

My small face muscles are relaxed and my head goes clear and calm. When I take the 'weight' from my nervous system it solves quicker some problems in my head. Also sometimes I feel like weight has been lifted from my shoulders. Today I felt like my body was more connected. Legs to torso and head - more whole feeling of the body. A really good feeling actually - that is why I keep doing it and share it. Whole different way of existing.

There are many more exercises on the page I shared but this one is what has worked great for me. I recommend checking her neurosensory exercises and trying it out. Irene has also recommended doing the exrecises while in 'normal' state, so you train your nervous system for situations when stress is higher.



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